On the Grandstanders, Brett (filling in for Craig) and Jane not only gives us health and fitness gems - but they also encourage us to be proactive about our health.
This week, special guest and pulmonary physiotherapist Annemarie Lee joins us in the studio and chats about how we can keep our lungs in good order. Listen for warning signs and symptoms which we should not ignore, particularly as we approach the winter months!
....and just a word of warning: lots of discussions on phlegm and coughing!
The Grandstanders
With the London Olympics just around the corner, the Grandstanders jump onto some pertinent questions about the event. Just how does the Olympic Torch stay alight as it gets passed between some 8,000 torch bearers?!? We discover that the British go to great lengths to ensure that it does.
On today's show, everything about the Olympic Torch that you wanted to know, but never asked!
Latest research reveals that the speed at which you eat may impact on your health. Brett (filling in for Craig) and Jane gives us the low-down on the possible link between eating pace and diabetes. Tune in and decide- are you convinced that you should treat eating as a sole-activity, avoid multi-tasking, and sloooooow down?
Teeth are the topic of the day on The Grandstanders...yes, that row of white-ish things that sit in our mouth and help us chew things. But how can they affect our health?
Dr Trudy Ang joins Craig and Jane on the show to give us the low-down on why we should be taking good care of our munchers.