whats on

Night Alive with Jesse Morrissey

now playing now playing

When Love Takes Over
Kelly Rowland

1%

Melbourne weather

12°
Tuesday
Possible shower or two. H:17°

Craig Harper - Need some motivation to exerci...

Wednesday, 08 July 2009 by Lucy Holmes


 Craig Harper is an Educator, Exercise Scientist, Media Presenter, High Performance Coach and Motivational Speaker,and the father of Australian Personal Training.

There is no one more qualified to give you the advice you need to make a change in your life, no matter what it is! This week Craig says the tough things that need to be said, the tough topic, and motivates you in a very inspiring way! 

Craig Harper talks to us about doing the hard yards in life. So many times in life, we want the easy option with minimal energy put into it, but unless we are willing to do something, to sacrifice something, we'll never get there. Maybe you want to loose weight? Maybe you want to achieve a goal? Hoping that its going to happen is not enough, you need to put in the hard yards to do it!

Listen to what Craig Harper has to say right here!

Warning : You WILL be motivated after hearing this!